Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
156
Total Time
1:31:38
Overall Percentile
62.4
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +7.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 5:54 +10.3% 83th 5:42
Run 2 6:06 5:41 +7.3% 79th 5:28
Run 3 6:32 6:02 +8.1% 77th 5:48
Run 4 6:33 6:02 +8.5% 80th 5:48
Run 5 6:29 6:12 +4.5% 75th 5:57
Run 6 6:26 6:09 +4.5% 76th 5:54
Run 7 6:30 6:04 +7.1% 79th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:38 +1.1% 67th 4:32
Sled Push strength 2:12 2:22 -7.2% 49th 2:16
Sled Pull strength 4:45 4:46 -0.5% 66th 4:32
Burpee Broad Jump aerobic 4:04 3:50 +5.7% 71th 3:37
Row aerobic 4:53 5:05 -4.0% 41th 4:59
Farmers Carry strength 1:51 1:57 -5.3% 52th 1:52
Sandbag Lunges strength 4:34 4:39 -1.8% 62th 4:23
Wall Balls strength 4:20 5:14 -17.3% 38th 4:58
Total Running running 45:07 42:22 +6.5% 76th 40:47

How to Read This Analysis