Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
160
Total Time
1:32:19
Overall Percentile
64.0
Lower is faster
Athlete
Lyn Ng

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.5%
Race avg drop: +7.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:56 -7.0% 47th 5:42
Run 2 5:40 5:43 -1.0% 64th 5:28
Run 3 6:07 6:05 +0.5% 68th 5:48
Run 4 6:13 6:05 +2.2% 72th 5:48
Run 5 6:17 6:14 +0.5% 68th 5:57
Run 6 6:22 6:12 +2.6% 74th 5:54
Run 7 6:14 6:06 +1.9% 70th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:39 +0.4% 65th 4:32
Sled Push strength 2:25 2:23 +1.1% 67th 2:16
Sled Pull strength 4:15 4:49 -11.8% 47th 4:32
Burpee Broad Jump aerobic 3:54 3:53 +0.2% 67th 3:37
Row aerobic 5:22 5:06 +5.0% 81th 4:59
Farmers Carry strength 2:12 1:58 +11.7% 82th 1:52
Sandbag Lunges strength 5:13 4:42 +11.0% 79th 4:23
Wall Balls strength 5:16 5:17 -0.5% 67th 4:58
Total Running running 42:25 42:41 -0.7% 66th 40:47

How to Read This Analysis