Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
161
Total Time
1:32:32
Overall Percentile
64.4
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +7.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:57 +3.5% 72th 5:42
Run 2 5:49 5:44 +1.3% 72th 5:28
Run 3 6:03 6:06 -0.9% 65th 5:48
Run 4 6:18 6:05 +3.3% 73th 5:48
Run 5 6:22 6:15 +1.6% 72th 5:57
Run 6 6:23 6:13 +2.6% 74th 5:54
Run 7 6:22 6:07 +3.9% 74th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:39 -1.9% 53th 4:32
Sled Push strength 1:59 2:23 -17.3% 31th 2:16
Sled Pull strength 4:13 4:49 -12.7% 44th 4:32
Burpee Broad Jump aerobic 4:03 3:54 +3.7% 71th 3:37
Row aerobic 4:56 5:06 -3.6% 48th 4:59
Farmers Carry strength 1:41 1:58 -14.8% 34th 1:52
Sandbag Lunges strength 4:50 4:43 +2.5% 70th 4:23
Wall Balls strength 6:13 5:18 +17.1% 85th 4:58
Total Running running 43:27 42:47 +1.5% 71th 40:47

How to Read This Analysis