Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
164
Total Time
1:33:05
Overall Percentile
65.6
Lower is faster
Athlete
Ai Burnett

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:59 -0.4% 63th 5:42
Run 2 5:17 5:46 -8.5% 44th 5:28
Run 3 10:25 6:08 +69.7% 100th 5:48
Run 4 5:40 6:08 -7.7% 49th 5:48
Run 5 5:48 6:18 -8.0% 50th 5:57
Run 6 5:47 6:15 -7.6% 49th 5:54
Run 7 5:48 6:09 -5.9% 53th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:40 +8.2% 92th 4:32
Sled Push strength 2:35 2:24 +7.0% 79th 2:16
Sled Pull strength 4:24 4:52 -9.6% 54th 4:32
Burpee Broad Jump aerobic 3:06 3:56 -21.4% 35th 3:37
Row aerobic 5:35 5:07 +8.8% 90th 4:59
Farmers Carry strength 1:46 1:59 -11.1% 43th 1:52
Sandbag Lunges strength 4:27 4:45 -6.5% 58th 4:23
Wall Balls strength 6:51 5:20 +28.0% 93th 4:58
Total Running running 44:43 43:02 +3.9% 76th 40:47

How to Read This Analysis