Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Terence Wee
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:03 | -6.9% | 52th | 5:42 |
| Run 2 | 5:26 | 5:50 | -6.9% | 52th | 5:28 |
| Run 3 | 5:52 | 6:12 | -5.6% | 59th | 5:48 |
| Run 4 | 5:47 | 6:12 | -6.9% | 54th | 5:48 |
| Run 5 | 6:02 | 6:22 | -5.4% | 59th | 5:57 |
| Run 6 | 5:56 | 6:20 | -6.4% | 58th | 5:54 |
| Run 7 | 6:00 | 6:14 | -3.8% | 62th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 26.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 55.5% slower than expected
- → Specific weakness: Sandbag Lunges - 39.5% slower than expected
- → Specific weakness: Sled Push - 22.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:41 | +0.8% | 73th | 4:32 |
| Sled Push | strength | 2:59 | 2:26 | +22.0% | 92th | 2:16 |
| Sled Pull | strength | 5:05 | 4:56 | +2.9% | 74th | 4:32 |
| Burpee Broad Jump | aerobic | 4:14 | 4:00 | +5.4% | 77th | 3:37 |
| Row | aerobic | 5:35 | 5:09 | +8.1% | 90th | 4:59 |
| Farmers Carry | strength | 2:14 | 2:00 | +10.9% | 85th | 1:52 |
| Sandbag Lunges | strength | 6:45 | 4:50 | +39.5% | 97th | 4:23 |
| Wall Balls | strength | 8:27 | 5:26 | +55.5% | 100th | 4:58 |
| Total Running | running | 40:41 | 43:33 | -6.6% | 54th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength