Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
173
Total Time
1:35:01
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:05 +11.8% 87th 5:42
Run 2 6:44 5:53 +14.4% 89th 5:28
Run 3 6:57 6:16 +10.9% 88th 5:48
Run 4 7:30 6:15 +19.7% 93th 5:48
Run 5 7:22 6:26 +14.4% 90th 5:57
Run 6 7:12 6:23 +12.6% 89th 5:54
Run 7 7:09 6:17 +13.7% 90th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.6% 49th 4:32
Sled Push strength 2:11 2:28 -11.6% 45th 2:16
Sled Pull strength 3:47 4:59 -24.2% 20th 4:32
Burpee Broad Jump aerobic 3:34 4:04 -12.4% 54th 3:37
Row aerobic 5:05 5:11 -2.0% 63th 4:59
Farmers Carry strength 1:43 2:01 -15.5% 37th 1:52
Sandbag Lunges strength 3:46 4:53 -23.1% 34th 4:23
Wall Balls strength 4:02 5:29 -26.6% 24th 4:58
Total Running running 49:43 43:55 +13.2% 89th 40:47

How to Read This Analysis