Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
177
Total Time
1:35:38
Overall Percentile
70.8
Lower is faster

Category Performance Summary

aerobic

-18.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +7.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:08 -0.3% 69th 5:42
Run 2 6:15 5:55 +5.6% 81th 5:28
Run 3 6:56 6:18 +9.9% 87th 5:48
Run 4 6:23 6:18 +1.2% 76th 5:48
Run 5 7:05 6:28 +9.3% 85th 5:57
Run 6 6:57 6:26 +7.9% 84th 5:54
Run 7 7:11 6:19 +13.5% 91th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:43 +0.8% 76th 4:32
Sled Push strength 2:18 2:29 -7.6% 60th 2:16
Sled Pull strength 4:08 5:01 -17.9% 40th 4:32
Burpee Broad Jump aerobic 2:09 4:06 -47.7% 3th 3:37
Row aerobic 4:45 5:12 -8.8% 31th 4:59
Farmers Carry strength 1:56 2:02 -5.6% 63th 1:52
Sandbag Lunges strength 3:26 4:56 -30.6% 20th 4:23
Wall Balls strength 4:22 5:32 -21.2% 40th 4:58
Total Running running 46:54 44:12 +6.1% 81th 40:47

How to Read This Analysis