Performance Analysis

Boston 2025 - S8 • Hyrox Adaptive Women

Compare Performance:
Place
2
Total Time
1:18:29
Overall Percentile
33.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+536.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -8.5%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:30 +10.4% 33th 6:50
Run 2 4:54 4:20 +12.9% 33th 5:15
Run 3 5:11 3:37 +43.0% 50th 5:06
Run 4 5:00 4:38 +7.6% 33th 5:33
Run 5 5:00 4:32 +10.2% 33th 5:35
Run 6 5:08 4:36 +11.3% 33th 5:31
Run 7 4:54 4:27 +10.1% 33th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:19 +2.1% 20th 5:57
Sled Push strength 6:51 0:19 +2050.3% 83th 4:39
Sled Pull strength 3:27 3:59 -13.6% 17th 6:27
Burpee Broad Jump aerobic 4:13 4:17 -1.6% 20th 6:36
Row aerobic 5:42 5:41 +0.2% 40th 6:19
Farmers Carry strength 1:38 2:21 -30.8% 0th 2:28
Sandbag Lunges strength 3:06 1:17 +141.0% 33th 6:01
Total Running running 36:12 32:34 +11.2% 33th 39:24

How to Read This Analysis