Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Xiong Burbelo
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: -2.5%
Race avg drop: -0.8%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:21 | +2.8% | 26th | 6:05 |
| Run 2 | 4:29 | 4:24 | +1.9% | 23th | 5:02 |
| Run 3 | 5:09 | 4:43 | +9.0% | 41th | 5:24 |
| Run 4 | 5:01 | 4:44 | +5.7% | 30th | 5:27 |
| Run 5 | 4:46 | 4:49 | -1.2% | 16th | 5:35 |
| Run 6 | 4:52 | 4:44 | +2.6% | 24th | 5:30 |
| Run 7 | 4:53 | 4:42 | +3.9% | 27th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 19.6% slower than expected
- → Specific weakness: Sled Push - 13.1% slower than expected
- → Specific weakness: Farmers Carry - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:51 | -5.1% | 4th | 4:05 |
| Sled Push | strength | 1:42 | 1:30 | +13.1% | 47th | 1:45 |
| Sled Pull | strength | 3:07 | 3:02 | +2.4% | 23th | 3:39 |
| Burpee Broad Jump | aerobic | 2:07 | 2:27 | -13.7% | 6th | 3:05 |
| Row | aerobic | 4:15 | 4:12 | +0.9% | 23th | 4:31 |
| Farmers Carry | strength | 1:37 | 1:26 | +12.7% | 47th | 1:40 |
| Sandbag Lunges | strength | 3:21 | 2:48 | +19.6% | 51th | 3:24 |
| Wall Balls | strength | 4:29 | 4:04 | +10.2% | 42th | 4:52 |
| Total Running | running | 34:41 | 33:50 | +2.5% | 24th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength