Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
184
Total Time
1:36:48
Overall Percentile
73.6
Lower is faster
Athlete
眸 奨

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +7.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:12 +0.3% 77th 5:42
Run 2 5:42 5:59 -4.8% 66th 5:28
Run 3 6:02 6:23 -5.5% 65th 5:48
Run 4 6:06 6:23 -4.5% 68th 5:48
Run 5 6:22 6:33 -3.0% 72th 5:57
Run 6 6:14 6:31 -4.4% 70th 5:54
Run 7 6:18 6:24 -1.6% 72th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:45 -0.2% 76th 4:32
Sled Push strength 2:31 2:31 -0.3% 73th 2:16
Sled Pull strength 7:11 5:06 +40.6% 100th 4:32
Burpee Broad Jump aerobic 3:44 4:11 -10.8% 61th 3:37
Row aerobic 5:14 5:14 -0.1% 74th 4:59
Farmers Carry strength 1:54 2:04 -8.4% 58th 1:52
Sandbag Lunges strength 4:46 5:01 -5.2% 69th 4:23
Wall Balls strength 6:18 5:38 +11.8% 88th 4:58
Total Running running 42:57 44:44 -4.0% 68th 40:47

How to Read This Analysis