Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
188
Total Time
1:37:53
Overall Percentile
75.2
Lower is faster
Athlete
Yuichi Lau

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:15 +4.1% 83th 5:42
Run 2 6:21 6:03 +4.9% 82th 5:28
Run 3 6:52 6:27 +6.3% 86th 5:48
Run 4 7:33 6:27 +16.9% 94th 5:48
Run 5 7:10 6:38 +7.9% 87th 5:57
Run 6 6:49 6:35 +3.3% 81th 5:54
Run 7 6:49 6:28 +5.3% 84th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:47 -3.9% 56th 4:32
Sled Push strength 2:04 2:33 -19.1% 38th 2:16
Sled Pull strength 4:19 5:10 -16.6% 51th 4:32
Burpee Broad Jump aerobic 3:04 4:15 -28.0% 33th 3:37
Row aerobic 5:15 5:16 -0.4% 75th 4:59
Farmers Carry strength 1:55 2:05 -8.7% 62th 1:52
Sandbag Lunges strength 4:43 5:06 -7.7% 67th 4:23
Wall Balls strength 5:13 5:42 -8.7% 66th 4:58
Total Running running 48:05 45:14 +6.3% 86th 40:47

How to Read This Analysis