Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
192
Total Time
1:38:58
Overall Percentile
76.8
Lower is faster
Athlete
Diana Bentlage

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +7.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:19 +6.0% 84th 5:42
Run 2 6:12 6:06 +1.4% 80th 5:28
Run 3 6:26 6:31 -1.5% 76th 5:48
Run 4 8:56 6:31 +36.8% 100th 5:48
Run 5 6:21 6:43 -5.5% 70th 5:57
Run 6 6:19 6:40 -5.4% 72th 5:54
Run 7 6:06 6:32 -6.8% 65th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:48 -2.7% 67th 4:32
Sled Push strength 2:47 2:35 +7.6% 88th 2:16
Sled Pull strength 5:39 5:14 +7.6% 87th 4:32
Burpee Broad Jump aerobic 3:44 4:19 -13.8% 61th 3:37
Row aerobic 5:08 5:18 -3.2% 69th 4:59
Farmers Carry strength 2:17 2:07 +7.5% 88th 1:52
Sandbag Lunges strength 4:01 5:11 -22.6% 41th 4:23
Wall Balls strength 5:50 5:47 +0.6% 81th 4:58
Total Running running 47:02 45:44 +2.8% 82th 40:47

How to Read This Analysis