Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
193
Total Time
1:38:59
Overall Percentile
77.2
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +7.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:19 +10.4% 89th 5:42
Run 2 6:49 6:07 +11.4% 91th 5:28
Run 3 6:42 6:31 +2.6% 82th 5:48
Run 4 7:03 6:31 +7.9% 88th 5:48
Run 5 6:54 6:43 +2.7% 82th 5:57
Run 6 6:57 6:40 +4.1% 84th 5:54
Run 7 6:41 6:32 +2.1% 82th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:48 +3.2% 88th 4:32
Sled Push strength 2:36 2:35 +0.4% 80th 2:16
Sled Pull strength 4:11 5:14 -20.3% 42th 4:32
Burpee Broad Jump aerobic 3:50 4:19 -11.5% 64th 3:37
Row aerobic 5:28 5:18 +3.1% 86th 4:59
Farmers Carry strength 2:06 2:07 -1.2% 75th 1:52
Sandbag Lunges strength 4:09 5:11 -20.0% 47th 4:23
Wall Balls strength 5:22 5:48 -7.5% 70th 4:58
Total Running running 48:05 45:44 +5.1% 86th 40:47

How to Read This Analysis