Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
195
Total Time
1:39:16
Overall Percentile
78.0
Lower is faster
Athlete
Rafi Han

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +7.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:20 +7.0% 87th 5:42
Run 2 6:27 6:08 +5.2% 84th 5:28
Run 3 6:20 6:33 -3.3% 74th 5:48
Run 4 6:29 6:33 -1.0% 78th 5:48
Run 5 6:27 6:44 -4.3% 75th 5:57
Run 6 6:55 6:41 +3.3% 83th 5:54
Run 7 6:36 6:33 +0.6% 82th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:49 -5.2% 53th 4:32
Sled Push strength 3:10 2:35 +21.9% 97th 2:16
Sled Pull strength 4:53 5:16 -7.3% 69th 4:32
Burpee Broad Jump aerobic 4:13 4:20 -3.0% 76th 3:37
Row aerobic 5:17 5:18 -0.5% 76th 4:59
Farmers Carry strength 2:06 2:07 -1.5% 75th 1:52
Sandbag Lunges strength 6:51 5:12 +31.5% 98th 4:23
Wall Balls strength 5:43 5:49 -1.8% 78th 4:58
Total Running running 46:01 45:52 +0.3% 80th 40:47

How to Read This Analysis