Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
198
Total Time
1:41:00
Overall Percentile
79.2
Lower is faster
Athlete
Ivan Ratnanggani

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +7.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:26 +11.1% 95th 5:42
Run 2 7:27 6:14 +19.5% 98th 5:28
Run 3 7:12 6:39 +8.0% 90th 5:48
Run 4 7:04 6:40 +6.0% 88th 5:48
Run 5 7:23 6:51 +7.6% 91th 5:57
Run 6 7:20 6:49 +7.5% 90th 5:54
Run 7 7:10 6:40 +7.4% 91th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:51 -3.6% 67th 4:32
Sled Push strength 2:45 2:38 +3.8% 84th 2:16
Sled Pull strength 4:38 5:22 -13.9% 61th 4:32
Burpee Broad Jump aerobic 3:12 4:27 -28.3% 39th 3:37
Row aerobic 5:18 5:21 -1.2% 77th 4:59
Farmers Carry strength 1:50 2:10 -15.6% 50th 1:52
Sandbag Lunges strength 4:55 5:20 -7.9% 71th 4:23
Wall Balls strength 5:19 5:57 -10.7% 69th 4:58
Total Running running 50:45 46:40 +8.7% 91th 40:47

How to Read This Analysis