Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
199
Total Time
1:41:05
Overall Percentile
79.6
Lower is faster
Athlete
Allan Steel

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +7.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:26 -2.5% 79th 5:42
Run 2 5:57 6:14 -4.7% 77th 5:28
Run 3 6:49 6:40 +2.2% 85th 5:48
Run 4 6:47 6:40 +1.6% 83th 5:48
Run 5 6:32 6:52 -4.9% 77th 5:57
Run 6 6:39 6:49 -2.6% 79th 5:54
Run 7 6:16 6:40 -6.2% 71th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:51 -3.3% 69th 4:32
Sled Push strength 2:26 2:39 -8.2% 68th 2:16
Sled Pull strength 6:04 5:23 +12.6% 91th 4:32
Burpee Broad Jump aerobic 4:13 4:28 -5.6% 76th 3:37
Row aerobic 5:06 5:21 -4.9% 65th 4:59
Farmers Carry strength 1:51 2:10 -14.9% 52th 1:52
Sandbag Lunges strength 4:37 5:20 -13.6% 63th 4:23
Wall Balls strength 6:52 5:57 +15.2% 93th 4:58
Total Running running 45:17 46:42 -3.1% 77th 40:47

How to Read This Analysis