Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
206
Total Time
1:42:47
Overall Percentile
82.4
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +7.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:32 -5.2% 75th 5:42
Run 2 5:59 6:20 -5.6% 77th 5:28
Run 3 6:10 6:47 -9.1% 71th 5:48
Run 4 7:47 6:47 +14.7% 96th 5:48
Run 5 6:27 6:59 -7.7% 75th 5:57
Run 6 6:22 6:56 -8.3% 74th 5:54
Run 7 6:23 6:47 -6.0% 75th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:54 -3.8% 71th 4:32
Sled Push strength 3:00 2:42 +11.1% 93th 2:16
Sled Pull strength 5:44 5:29 +4.3% 89th 4:32
Burpee Broad Jump aerobic 3:36 4:34 -21.4% 55th 3:37
Row aerobic 5:35 5:24 +3.1% 90th 4:59
Farmers Carry strength 3:28 2:12 +56.6% 100th 1:52
Sandbag Lunges strength 4:59 5:28 -8.9% 74th 4:23
Wall Balls strength 5:59 6:05 -1.8% 84th 4:58
Total Running running 45:20 47:29 -4.5% 77th 40:47

How to Read This Analysis