Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
207
Total Time
1:43:04
Overall Percentile
82.8
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +7.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 6:33 +15.4% 100th 5:42
Run 2 6:31 6:21 +2.5% 85th 5:28
Run 3 6:36 6:48 -3.0% 79th 5:48
Run 4 6:23 6:48 -6.2% 76th 5:48
Run 5 8:07 7:00 +15.8% 96th 5:57
Run 6 8:18 6:58 +19.1% 96th 5:54
Run 7 9:03 6:48 +33.0% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 4:54 +5.9% 96th 4:32
Sled Push strength 2:00 2:42 -26.2% 33th 2:16
Sled Pull strength 4:19 5:30 -21.7% 51th 4:32
Burpee Broad Jump aerobic 3:36 4:35 -21.7% 55th 3:37
Row aerobic 5:19 5:25 -2.0% 78th 4:59
Farmers Carry strength 1:47 2:13 -19.7% 45th 1:52
Sandbag Lunges strength 5:10 5:29 -5.9% 76th 4:23
Wall Balls strength 4:33 6:06 -25.6% 46th 4:58
Total Running running 52:32 47:37 +10.3% 93th 40:47

How to Read This Analysis