Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
208
Total Time
1:43:08
Overall Percentile
83.2
Lower is faster
Athlete
Teisha Alexander

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 6:33 +21.2% 100th 5:42
Run 2 6:38 6:21 +4.3% 88th 5:28
Run 3 7:34 6:48 +11.1% 94th 5:48
Run 4 7:22 6:48 +8.2% 92th 5:48
Run 5 7:22 7:00 +5.1% 90th 5:57
Run 6 7:43 6:58 +10.7% 94th 5:54
Run 7 7:32 6:48 +10.6% 94th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:54 -4.3% 69th 4:32
Sled Push strength 2:28 2:42 -9.0% 70th 2:16
Sled Pull strength 5:01 5:31 -9.1% 73th 4:32
Burpee Broad Jump aerobic 3:42 4:36 -19.6% 60th 3:37
Row aerobic 5:08 5:25 -5.4% 69th 4:59
Farmers Carry strength 2:25 2:13 +8.8% 94th 1:52
Sandbag Lunges strength 4:41 5:29 -14.7% 66th 4:23
Wall Balls strength 4:01 6:07 -34.3% 22th 4:58
Total Running running 52:08 47:38 +9.4% 93th 40:47

How to Read This Analysis