Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
210
Total Time
1:43:34
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-20.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.3%
Race avg drop: +7.6%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 6:35 -19.0% 35th 5:42
Run 2 5:41 6:23 -11.0% 65th 5:28
Run 3 8:03 6:50 +17.7% 98th 5:48
Run 4 7:46 6:50 +13.5% 95th 5:48
Run 5 8:00 7:02 +13.6% 95th 5:57
Run 6 7:40 7:00 +9.5% 93th 5:54
Run 7 7:54 6:50 +15.5% 97th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:55 -5.5% 61th 4:32
Sled Push strength 3:08 2:43 +15.0% 96th 2:16
Sled Pull strength 5:35 5:32 +0.7% 84th 4:32
Burpee Broad Jump aerobic 2:30 4:37 -46.0% 13th 3:37
Row aerobic 4:53 5:26 -10.2% 41th 4:59
Farmers Carry strength 1:43 2:13 -23.1% 37th 1:52
Sandbag Lunges strength 4:59 5:31 -9.8% 74th 4:23
Wall Balls strength 4:19 6:09 -29.8% 38th 4:58
Total Running running 50:24 47:50 +5.3% 91th 40:47

How to Read This Analysis