Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
213
Total Time
1:44:54
Overall Percentile
85.2
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +7.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:39 +7.9% 97th 5:42
Run 2 6:40 6:27 +3.1% 88th 5:28
Run 3 6:49 6:55 -1.6% 85th 5:48
Run 4 7:08 6:55 +2.9% 88th 5:48
Run 5 7:16 7:08 +1.8% 89th 5:57
Run 6 7:08 7:05 +0.5% 88th 5:54
Run 7 6:53 6:55 -0.6% 85th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:57 -1.4% 80th 4:32
Sled Push strength 2:15 2:45 -18.6% 54th 2:16
Sled Pull strength 5:16 5:37 -6.5% 77th 4:32
Burpee Broad Jump aerobic 5:09 4:43 +9.1% 91th 3:37
Row aerobic 5:04 5:28 -7.5% 62th 4:59
Farmers Carry strength 1:50 2:15 -19.0% 50th 1:52
Sandbag Lunges strength 4:47 5:37 -14.9% 69th 4:23
Wall Balls strength 8:15 6:15 +31.9% 99th 4:58
Total Running running 49:05 48:27 +1.3% 88th 40:47

How to Read This Analysis