Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
217
Total Time
1:46:38
Overall Percentile
86.8
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.3%
Race avg drop: +7.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:45 +0.4% 87th 5:42
Run 2 6:27 6:33 -1.8% 84th 5:28
Run 3 6:42 7:02 -4.8% 82th 5:48
Run 4 7:11 7:02 +1.9% 89th 5:48
Run 5 7:43 7:15 +6.3% 94th 5:57
Run 6 7:33 7:13 +4.6% 92th 5:54
Run 7 7:03 7:02 +0.2% 88th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:59 +1.1% 92th 4:32
Sled Push strength 2:25 2:48 -14.2% 67th 2:16
Sled Pull strength 6:36 5:44 +14.9% 97th 4:32
Burpee Broad Jump aerobic 5:09 4:49 +6.6% 91th 3:37
Row aerobic 5:07 5:31 -7.4% 67th 4:59
Farmers Carry strength 2:09 2:18 -6.7% 80th 1:52
Sandbag Lunges strength 5:37 5:44 -2.3% 86th 4:23
Wall Balls strength 5:40 6:23 -11.3% 77th 4:58
Total Running running 49:26 49:15 +0.4% 89th 40:47

How to Read This Analysis