Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
205
Total Time
1:15:07
Overall Percentile
14.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -5.6%
Race avg drop: -0.0%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:06 +0.7% 18th 5:54
Run 2 4:18 4:11 +2.5% 21th 4:53
Run 3 4:35 4:28 +2.4% 20th 5:17
Run 4 4:29 4:28 +0.3% 16th 5:17
Run 5 4:23 4:36 -4.8% 9th 5:32
Run 6 4:31 4:28 +0.8% 16th 5:22
Run 7 4:24 4:26 -0.8% 14th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:16 -5.2% 3th 4:35
Sled Push strength 1:53 2:05 -9.8% 6th 2:39
Sled Pull strength 5:35 4:07 +35.1% 63th 5:22
Burpee Broad Jump aerobic 4:24 4:05 +7.5% 23th 5:39
Row aerobic 4:31 4:30 +0.2% 17th 4:56
Farmers Carry strength 1:33 1:40 -7.7% 8th 2:07
Sandbag Lunges strength 4:20 3:57 +9.3% 26th 5:14
Wall Balls strength 6:34 5:32 +18.5% 32th 8:18
Total Running running 31:49 32:02 -0.7% 13th 37:53

How to Read This Analysis