Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
219
Total Time
1:47:25
Overall Percentile
87.6
Lower is faster
Athlete
Sam Li

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +7.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:48 -0.5% 85th 5:42
Run 2 6:52 6:36 +3.9% 93th 5:28
Run 3 6:57 7:05 -2.0% 88th 5:48
Run 4 6:51 7:05 -3.5% 84th 5:48
Run 5 6:59 7:18 -4.5% 83th 5:57
Run 6 7:04 7:16 -2.9% 87th 5:54
Run 7 8:45 7:05 +23.5% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:00 -6.0% 71th 4:32
Sled Push strength 3:07 2:50 +9.8% 96th 2:16
Sled Pull strength 5:50 5:47 +0.7% 90th 4:32
Burpee Broad Jump aerobic 4:36 4:53 -5.8% 81th 3:37
Row aerobic 5:26 5:32 -2.1% 84th 4:59
Farmers Carry strength 2:20 2:19 +0.5% 91th 1:52
Sandbag Lunges strength 5:19 5:48 -8.4% 82th 4:23
Wall Balls strength 6:42 6:26 +4.0% 91th 4:58
Total Running running 50:14 49:36 +1.3% 90th 40:47

How to Read This Analysis