Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
223
Total Time
1:48:13
Overall Percentile
89.2
Lower is faster

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +7.6%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:50 -5.1% 82th 5:42
Run 2 6:28 6:39 -2.9% 85th 5:28
Run 3 6:55 7:08 -3.2% 87th 5:48
Run 4 7:59 7:09 +11.6% 97th 5:48
Run 5 8:15 7:22 +12.0% 97th 5:57
Run 6 8:46 7:19 +19.6% 100th 5:54
Run 7 8:14 7:08 +15.3% 98th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:02 -6.0% 73th 4:32
Sled Push strength 2:34 2:51 -10.3% 78th 2:16
Sled Pull strength 4:58 5:50 -15.1% 70th 4:32
Burpee Broad Jump aerobic 4:15 4:56 -13.9% 78th 3:37
Row aerobic 5:29 5:34 -1.6% 87th 4:59
Farmers Carry strength 2:17 2:20 -2.5% 88th 1:52
Sandbag Lunges strength 4:30 5:51 -23.3% 60th 4:23
Wall Balls strength 5:18 6:30 -18.5% 68th 4:58
Total Running running 53:07 49:58 +6.3% 95th 40:47

How to Read This Analysis