Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
224
Total Time
1:48:26
Overall Percentile
89.6
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +13.4%
Race avg drop: +7.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:51 -9.9% 74th 5:42
Run 2 6:52 6:40 +2.9% 93th 5:28
Run 3 7:52 7:09 +9.9% 96th 5:48
Run 4 8:01 7:10 +11.9% 97th 5:48
Run 5 7:46 7:23 +5.2% 95th 5:57
Run 6 7:29 7:20 +1.9% 91th 5:54
Run 7 7:19 7:09 +2.3% 92th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:02 -5.1% 77th 4:32
Sled Push strength 2:40 2:52 -7.0% 82th 2:16
Sled Pull strength 6:45 5:51 +15.2% 98th 4:32
Burpee Broad Jump aerobic 5:24 4:57 +9.1% 95th 3:37
Row aerobic 5:09 5:34 -7.7% 69th 4:59
Farmers Carry strength 1:58 2:20 -16.2% 65th 1:52
Sandbag Lunges strength 5:15 5:52 -10.7% 80th 4:23
Wall Balls strength 5:58 6:31 -8.5% 83th 4:58
Total Running running 51:30 50:04 +2.8% 92th 40:47

How to Read This Analysis