Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
226
Total Time
1:49:10
Overall Percentile
90.4
Lower is faster

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +7.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 6:54 +7.0% 98th 5:42
Run 2 7:47 6:42 +15.9% 100th 5:28
Run 3 8:08 7:12 +12.8% 98th 5:48
Run 4 8:24 7:12 +16.4% 100th 5:48
Run 5 8:44 7:26 +17.4% 98th 5:57
Run 6 8:24 7:23 +13.5% 98th 5:54
Run 7 8:29 7:11 +17.8% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:03 -8.1% 61th 4:32
Sled Push strength 3:11 2:53 +10.1% 98th 2:16
Sled Pull strength 4:24 5:54 -25.5% 54th 4:32
Burpee Broad Jump aerobic 3:52 4:59 -22.7% 66th 3:37
Row aerobic 5:11 5:36 -7.5% 71th 4:59
Farmers Carry strength 2:01 2:21 -14.7% 69th 1:52
Sandbag Lunges strength 5:45 5:56 -3.1% 88th 4:23
Wall Balls strength 4:24 6:34 -33.1% 42th 4:58
Total Running running 57:19 50:24 +13.7% 98th 40:47

How to Read This Analysis