Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
227
Total Time
1:49:53
Overall Percentile
90.8
Lower is faster
Athlete
Janice Ada

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +7.6%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:56 -6.4% 82th 5:42
Run 2 7:06 6:45 +5.1% 96th 5:28
Run 3 7:54 7:15 +8.9% 97th 5:48
Run 4 9:13 7:15 +26.9% 100th 5:48
Run 5 9:43 7:29 +29.8% 100th 5:57
Run 6 8:22 7:26 +12.3% 97th 5:54
Run 7 9:05 7:14 +25.4% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:04 -11.3% 49th 4:32
Sled Push strength 2:19 2:54 -20.4% 61th 2:16
Sled Pull strength 4:16 5:57 -28.4% 48th 4:32
Burpee Broad Jump aerobic 4:59 5:02 -1.2% 89th 3:37
Row aerobic 5:21 5:37 -4.8% 80th 4:59
Farmers Carry strength 2:08 2:22 -10.4% 77th 1:52
Sandbag Lunges strength 5:11 5:59 -13.4% 78th 4:23
Wall Balls strength 4:27 6:38 -32.9% 44th 4:58
Total Running running 57:53 50:44 +14.1% 99th 40:47

How to Read This Analysis