Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Arief Triasda
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +7.6%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:57 | +1.1% | 92th | 5:42 |
| Run 2 | 7:39 | 6:46 | +12.9% | 100th | 5:28 |
| Run 3 | 7:51 | 7:16 | +7.8% | 96th | 5:48 |
| Run 4 | 8:08 | 7:17 | +11.6% | 98th | 5:48 |
| Run 5 | 8:37 | 7:30 | +14.7% | 98th | 5:57 |
| Run 6 | 7:58 | 7:28 | +6.6% | 95th | 5:54 |
| Run 7 | 8:40 | 7:16 | +19.3% | 100th | 5:50 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Total Running - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:05 | -2.0% | 89th | 4:32 |
| Sled Push | strength | 2:54 | 2:55 | -0.7% | 91th | 2:16 |
| Sled Pull | strength | 4:36 | 5:58 | -23.0% | 59th | 4:32 |
| Burpee Broad Jump | aerobic | 3:36 | 5:04 | -29.0% | 55th | 3:37 |
| Row | aerobic | 5:21 | 5:37 | -5.0% | 80th | 4:59 |
| Farmers Carry | strength | 2:30 | 2:23 | +4.7% | 96th | 1:52 |
| Sandbag Lunges | strength | 4:02 | 6:00 | -32.9% | 43th | 4:23 |
| Wall Balls | strength | 4:42 | 6:39 | -29.4% | 49th | 4:58 |
| Total Running | running | 55:55 | 50:53 | +9.9% | 97th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength