Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
230
Total Time
1:51:37
Overall Percentile
92.0
Lower is faster

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +7.6%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 7:02 -15.2% 63th 5:42
Run 2 5:37 6:51 -18.1% 61th 5:28
Run 3 7:14 7:22 -1.9% 91th 5:48
Run 4 9:53 7:22 +33.9% 100th 5:48
Run 5 10:00 7:36 +31.4% 100th 5:57
Run 6 6:58 7:34 -8.0% 85th 5:54
Run 7 6:55 7:21 -6.0% 85th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:07 -3.6% 86th 4:32
Sled Push strength 1:53 2:57 -36.4% 21th 2:16
Sled Pull strength 5:41 6:04 -6.3% 87th 4:32
Burpee Broad Jump aerobic 4:06 5:09 -20.5% 72th 3:37
Row aerobic 6:41 5:40 +17.8% 100th 4:59
Farmers Carry strength 1:41 2:25 -30.4% 34th 1:52
Sandbag Lunges strength 4:39 6:06 -24.0% 65th 4:23
Wall Balls strength 7:15 6:45 +7.1% 95th 4:58
Total Running running 52:35 51:32 +2.0% 94th 40:47

How to Read This Analysis