Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
233
Total Time
1:53:14
Overall Percentile
93.2
Lower is faster
Athlete
Paula Tajanan

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +7.6%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:07 +1.4% 98th 5:42
Run 2 6:57 6:57 -0.0% 95th 5:28
Run 3 7:03 7:28 -5.8% 89th 5:48
Run 4 7:17 7:29 -2.7% 91th 5:48
Run 5 8:20 7:43 +7.9% 97th 5:57
Run 6 8:17 7:41 +7.8% 96th 5:54
Run 7 9:37 7:27 +28.9% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:09 -1.1% 93th 4:32
Sled Push strength 3:02 3:00 +0.7% 94th 2:16
Sled Pull strength 4:05 6:10 -33.8% 37th 4:32
Burpee Broad Jump aerobic 4:56 5:15 -6.3% 88th 3:37
Row aerobic 5:26 5:43 -5.0% 84th 4:59
Farmers Carry strength 2:01 2:27 -18.0% 69th 1:52
Sandbag Lunges strength 5:31 6:14 -11.5% 86th 4:23
Wall Balls strength 6:28 6:53 -6.1% 88th 4:58
Total Running running 54:45 52:16 +4.7% 96th 40:47

How to Read This Analysis