Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
234
Total Time
1:53:22
Overall Percentile
93.6
Lower is faster

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+44.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +7.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 7:08 -12.0% 79th 5:42
Run 2 5:42 6:57 -18.1% 66th 5:28
Run 3 6:18 7:29 -15.9% 74th 5:48
Run 4 6:30 7:29 -13.3% 79th 5:48
Run 5 6:21 7:43 -17.9% 70th 5:57
Run 6 6:09 7:41 -20.1% 65th 5:54
Run 7 6:22 7:28 -14.8% 74th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:09 +3.0% 98th 4:32
Sled Push strength 7:25 3:00 +146.0% 100th 2:16
Sled Pull strength 9:09 6:10 +48.0% 100th 4:32
Burpee Broad Jump aerobic 5:26 5:16 +3.0% 96th 3:37
Row aerobic 5:43 5:43 -0.1% 96th 4:59
Farmers Carry strength 2:31 2:27 +2.3% 96th 1:52
Sandbag Lunges strength 6:35 6:14 +5.4% 96th 4:23
Wall Balls strength 8:09 6:54 +18.1% 99th 4:58
Total Running running 43:39 52:20 -16.6% 72th 40:47

How to Read This Analysis