Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
235
Total Time
1:53:41
Overall Percentile
94.0
Lower is faster

Category Performance Summary

aerobic

-18.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.9%
Race avg drop: +7.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 7:09 +3.6% 99th 5:42
Run 2 8:25 6:58 +20.6% 100th 5:28
Run 3 8:33 7:30 +13.8% 100th 5:48
Run 4 8:31 7:31 +13.3% 100th 5:48
Run 5 8:48 7:45 +13.5% 100th 5:57
Run 6 8:23 7:43 +8.6% 98th 5:54
Run 7 9:01 7:29 +20.4% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:10 -6.2% 79th 4:32
Sled Push strength 3:01 3:01 -0.2% 93th 2:16
Sled Pull strength 5:25 6:12 -12.6% 82th 4:32
Burpee Broad Jump aerobic 3:16 5:17 -38.3% 42th 3:37
Row aerobic 5:03 5:43 -11.9% 58th 4:59
Farmers Carry strength 1:55 2:28 -22.4% 62th 1:52
Sandbag Lunges strength 6:13 6:15 -0.8% 92th 4:23
Wall Balls strength 6:16 6:55 -9.5% 86th 4:58
Total Running running 59:06 52:28 +12.6% 100th 40:47

How to Read This Analysis