Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
207
Total Time
1:15:10
Overall Percentile
14.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.5

Excellent endurance - maintaining pace better than field
Your pace drop: -15.5%
Race avg drop: -0.0%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:07 +5.8% 29th 5:54
Run 2 4:15 4:11 +1.3% 18th 4:53
Run 3 4:20 4:28 -3.2% 11th 5:17
Run 4 4:17 4:28 -4.2% 9th 5:17
Run 5 4:21 4:36 -5.6% 8th 5:32
Run 6 4:08 4:29 -7.8% 6th 5:22
Run 7 4:02 4:26 -9.2% 5th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:16 +1.8% 25th 4:35
Sled Push strength 2:21 2:05 +12.4% 35th 2:39
Sled Pull strength 5:25 4:08 +31.0% 57th 5:22
Burpee Broad Jump aerobic 4:31 4:05 +10.2% 27th 5:39
Row aerobic 4:23 4:30 -2.8% 8th 4:56
Farmers Carry strength 1:38 1:40 -2.8% 13th 2:07
Sandbag Lunges strength 4:37 3:58 +16.4% 36th 5:14
Wall Balls strength 6:58 5:33 +25.5% 39th 8:18
Total Running running 30:48 32:04 -4.0% 9th 37:53

How to Read This Analysis