Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
237
Total Time
1:54:12
Overall Percentile
94.8
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.3

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: +7.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:03 7:11 +12.0% 100th 5:42
Run 2 8:27 7:00 +20.6% 100th 5:28
Run 3 7:26 7:32 -1.5% 93th 5:48
Run 4 7:31 7:33 -0.5% 93th 5:48
Run 5 7:40 7:47 -1.6% 93th 5:57
Run 6 7:35 7:45 -2.2% 92th 5:54
Run 7 7:19 7:31 -2.7% 92th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 5:10 +10.0% 100th 4:32
Sled Push strength 2:43 3:02 -10.6% 84th 2:16
Sled Pull strength 5:46 6:14 -7.5% 89th 4:32
Burpee Broad Jump aerobic 5:25 5:19 +1.6% 96th 3:37
Row aerobic 5:23 5:44 -6.3% 82th 4:59
Farmers Carry strength 2:21 2:28 -5.3% 92th 1:52
Sandbag Lunges strength 6:09 6:18 -2.4% 91th 4:23
Wall Balls strength 6:15 6:57 -10.3% 86th 4:58
Total Running running 54:01 52:43 +2.5% 95th 40:47

How to Read This Analysis