Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 인섭 양
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.9%
Race avg drop: +7.6%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:05 | 7:26 | -4.7% | 92th | 5:42 |
| Run 2 | 7:29 | 7:16 | +3.0% | 98th | 5:28 |
| Run 3 | 8:24 | 7:50 | +7.2% | 100th | 5:48 |
| Run 4 | 8:08 | 7:51 | +3.6% | 98th | 5:48 |
| Run 5 | 8:56 | 8:06 | +10.3% | 100th | 5:57 |
| Run 6 | 9:11 | 8:04 | +13.8% | 100th | 5:54 |
| Run 7 | 9:27 | 7:48 | +21.0% | 100th | 5:50 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Wall Balls - 18.7% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:17 | -3.5% | 93th | 4:32 |
| Sled Push | strength | 2:34 | 3:10 | -19.0% | 78th | 2:16 |
| Sled Pull | strength | 6:24 | 6:31 | -1.8% | 95th | 4:32 |
| Burpee Broad Jump | aerobic | 4:40 | 5:37 | -17.0% | 84th | 3:37 |
| Row | aerobic | 5:36 | 5:52 | -4.7% | 91th | 4:59 |
| Farmers Carry | strength | 2:13 | 2:35 | -14.2% | 84th | 1:52 |
| Sandbag Lunges | strength | 4:27 | 6:37 | -32.9% | 58th | 4:23 |
| Wall Balls | strength | 8:40 | 7:18 | +18.7% | 100th | 4:58 |
| Total Running | running | 58:40 | 54:44 | +7.2% | 99th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength