Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
245
Total Time
2:02:13
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.1%
Race avg drop: +7.6%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:38 -7.9% 92th 5:42
Run 2 6:55 7:28 -7.5% 94th 5:28
Run 3 8:20 8:04 +3.2% 99th 5:48
Run 4 9:43 8:05 +20.1% 100th 5:48
Run 5 9:46 8:21 +16.9% 100th 5:57
Run 6 9:37 8:19 +15.5% 100th 5:54
Run 7 9:56 8:02 +23.6% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:22 -10.7% 78th 4:32
Sled Push strength 2:54 3:16 -11.5% 91th 2:16
Sled Pull strength 5:22 6:45 -20.5% 80th 4:32
Burpee Broad Jump aerobic 4:39 5:51 -20.6% 83th 3:37
Row aerobic 5:43 5:58 -4.4% 96th 4:59
Farmers Carry strength 2:22 2:40 -11.3% 93th 1:52
Sandbag Lunges strength 6:34 6:53 -4.7% 96th 4:23
Wall Balls strength 6:34 7:34 -13.3% 89th 4:58
Total Running running 61:19 56:23 +8.7% 100th 40:47

How to Read This Analysis