Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
248
Total Time
2:04:20
Overall Percentile
99.2
Lower is faster
Athlete
Adisty Malik

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.6%
Race avg drop: +7.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 7:45 +4.2% 100th 5:42
Run 2 8:07 7:36 +6.7% 100th 5:28
Run 3 9:09 8:13 +11.3% 100th 5:48
Run 4 9:11 8:14 +11.5% 100th 5:48
Run 5 9:53 8:30 +16.2% 100th 5:57
Run 6 8:45 8:28 +3.3% 99th 5:54
Run 7 9:10 8:10 +12.1% 100th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:25 -1.1% 98th 4:32
Sled Push strength 2:33 3:20 -23.6% 75th 2:16
Sled Pull strength 5:20 6:53 -22.6% 79th 4:32
Burpee Broad Jump aerobic 4:49 5:59 -19.7% 86th 3:37
Row aerobic 5:49 6:02 -3.8% 97th 4:59
Farmers Carry strength 2:41 2:43 -1.2% 98th 1:52
Sandbag Lunges strength 5:35 7:02 -20.8% 86th 4:23
Wall Balls strength 6:18 7:44 -18.6% 88th 4:58
Total Running running 62:20 57:21 +8.7% 100th 40:47

How to Read This Analysis