Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 菊地 瑞己
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+44.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +7.6%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:45 | -9.2% | 5th | 5:42 |
| Run 2 | 3:51 | 4:29 | -14.2% | 1th | 5:28 |
| Run 3 | 4:03 | 4:40 | -13.5% | 2th | 5:48 |
| Run 4 | 4:03 | 4:40 | -13.2% | 2th | 5:48 |
| Run 5 | 4:07 | 4:45 | -13.6% | 2th | 5:57 |
| Run 6 | 4:14 | 4:42 | -10.1% | 3th | 5:54 |
| Run 7 | 4:16 | 4:45 | -10.3% | 3th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 44.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 125.4% slower than expected
- → Specific weakness: Wall Balls - 66.4% slower than expected
- → Specific weakness: Sled Push - 38.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:08 | +4.7% | 29th | 4:32 |
| Sled Push | strength | 2:27 | 1:45 | +38.8% | 70th | 2:16 |
| Sled Pull | strength | 7:47 | 3:27 | +125.4% | 100th | 4:32 |
| Burpee Broad Jump | aerobic | 2:41 | 2:30 | +7.1% | 18th | 3:37 |
| Row | aerobic | 4:56 | 4:29 | +9.8% | 48th | 4:59 |
| Farmers Carry | strength | 1:16 | 1:28 | -14.2% | 2th | 1:52 |
| Sandbag Lunges | strength | 3:16 | 3:09 | +3.6% | 16th | 4:23 |
| Wall Balls | strength | 6:07 | 3:40 | +66.4% | 85th | 4:58 |
| Total Running | running | 28:53 | 33:01 | -12.5% | 2th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength