Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Izumi Jose
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -1.2%
Race avg drop: +7.6%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:46 | +8.1% | 26th | 5:42 |
| Run 2 | 4:37 | 4:31 | +2.2% | 14th | 5:28 |
| Run 3 | 4:50 | 4:42 | +2.5% | 15th | 5:48 |
| Run 4 | 4:54 | 4:42 | +4.2% | 17th | 5:48 |
| Run 5 | 4:58 | 4:47 | +3.5% | 15th | 5:57 |
| Run 6 | 4:49 | 4:44 | +1.5% | 13th | 5:54 |
| Run 7 | 4:51 | 4:47 | +1.3% | 14th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 28.1% slower than expected
- → Specific weakness: Sandbag Lunges - 20.1% slower than expected
- → Specific weakness: Farmers Carry - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:09 | +1.6% | 18th | 4:32 |
| Sled Push | strength | 1:47 | 1:46 | +0.2% | 12th | 2:16 |
| Sled Pull | strength | 3:35 | 3:29 | +2.8% | 13th | 4:32 |
| Burpee Broad Jump | aerobic | 3:15 | 2:32 | +28.1% | 41th | 3:37 |
| Row | aerobic | 4:17 | 4:30 | -5.0% | 4th | 4:59 |
| Farmers Carry | strength | 1:34 | 1:29 | +5.3% | 21th | 1:52 |
| Sandbag Lunges | strength | 3:50 | 3:11 | +20.1% | 36th | 4:23 |
| Wall Balls | strength | 3:47 | 3:42 | +1.9% | 9th | 4:58 |
| Total Running | running | 34:09 | 33:15 | +2.7% | 15th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength