Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
36
Total Time
1:12:01
Overall Percentile
14.4
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +6.7%
Race avg drop: +7.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:47 -3.8% 11th 5:42
Run 2 4:19 4:32 -4.8% 9th 5:28
Run 3 4:42 4:44 -0.8% 12th 5:48
Run 4 4:31 4:43 -4.4% 8th 5:48
Run 5 4:41 4:49 -2.8% 10th 5:57
Run 6 4:49 4:46 +1.0% 13th 5:54
Run 7 4:43 4:48 -1.9% 11th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:09 +3.8% 26th 4:32
Sled Push strength 1:46 1:47 -1.3% 11th 2:16
Sled Pull strength 4:10 3:30 +18.9% 41th 4:32
Burpee Broad Jump aerobic 2:20 2:33 -8.8% 7th 3:37
Row aerobic 4:54 4:31 +8.5% 43th 4:59
Farmers Carry strength 1:30 1:29 +0.3% 13th 1:52
Sandbag Lunges strength 3:22 3:12 +4.7% 19th 4:23
Wall Balls strength 4:48 3:44 +28.4% 51th 4:58
Total Running running 32:22 33:23 -3.1% 10th 40:47

How to Read This Analysis