Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
39
Total Time
1:13:22
Overall Percentile
15.6
Lower is faster

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +7.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:52 +3.9% 22th 5:42
Run 2 4:52 4:36 +5.4% 25th 5:28
Run 3 5:03 4:49 +4.6% 22th 5:48
Run 4 5:05 4:48 +5.6% 24th 5:48
Run 5 5:16 4:54 +7.1% 27th 5:57
Run 6 5:16 4:51 +8.3% 30th 5:54
Run 7 5:27 4:53 +11.3% 36th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:11 -6.9% 3th 4:32
Sled Push strength 1:33 1:49 -15.3% 2th 2:16
Sled Pull strength 3:15 3:35 -9.5% 7th 4:32
Burpee Broad Jump aerobic 2:18 2:38 -13.1% 6th 3:37
Row aerobic 4:18 4:33 -5.6% 5th 4:59
Farmers Carry strength 1:28 1:31 -4.0% 10th 1:52
Sandbag Lunges strength 3:08 3:18 -5.4% 10th 4:23
Wall Balls strength 3:59 3:50 +3.7% 21th 4:58
Total Running running 36:03 34:00 +6.0% 25th 40:47

How to Read This Analysis