Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
211
Total Time
1:15:13
Overall Percentile
14.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.7%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 5:07 -16.3% 1th 5:54
Run 2 4:25 4:11 +5.2% 27th 4:53
Run 3 4:40 4:28 +4.1% 24th 5:17
Run 4 4:15 4:28 -5.0% 8th 5:17
Run 5 4:50 4:36 +4.8% 25th 5:32
Run 6 4:32 4:29 +1.0% 17th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:16 -5.2% 3th 4:35
Sled Push strength 2:40 2:05 +27.5% 55th 2:39
Sled Pull strength 4:14 4:08 +2.3% 18th 5:22
Burpee Broad Jump aerobic 3:50 4:06 -6.6% 10th 5:39
Row aerobic 4:27 4:30 -1.3% 12th 4:56
Farmers Carry strength 1:46 1:40 +5.0% 23th 2:07
Sandbag Lunges strength 4:29 3:58 +12.9% 32th 5:14
Wall Balls strength 8:17 5:33 +49.0% 58th 8:18
Total Running running 26:59 32:05 -15.9% 1th 37:53

How to Read This Analysis