Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
51
Total Time
1:15:08
Overall Percentile
20.4
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+72.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:58 -11.6% 7th 5:42
Run 2 4:04 4:43 -13.8% 6th 5:28
Run 3 4:08 4:56 -16.4% 2th 5:48
Run 4 4:13 4:55 -14.5% 3th 5:48
Run 5 4:21 5:02 -13.7% 2th 5:57
Run 6 4:24 4:59 -11.8% 4th 5:54
Run 7 4:26 5:00 -11.5% 4th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:14 +7.1% 51th 4:32
Sled Push strength 6:58 1:52 +270.3% 100th 2:16
Sled Pull strength 4:47 3:42 +29.0% 67th 4:32
Burpee Broad Jump aerobic 2:34 2:45 -7.1% 14th 3:37
Row aerobic 4:51 4:36 +5.3% 39th 4:59
Farmers Carry strength 2:02 1:34 +29.6% 71th 1:52
Sandbag Lunges strength 3:59 3:26 +15.7% 40th 4:23
Wall Balls strength 4:41 3:58 +17.8% 48th 4:58
Total Running running 30:00 34:49 -13.9% 3th 40:47

How to Read This Analysis