Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tomohiko 玉那覇
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: -4.0%
Race avg drop: +7.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 4:59 | +8.2% | 40th | 5:42 |
| Run 2 | 5:05 | 4:44 | +7.3% | 35th | 5:28 |
| Run 3 | 5:06 | 4:57 | +2.8% | 24th | 5:48 |
| Run 4 | 5:11 | 4:57 | +4.7% | 27th | 5:48 |
| Run 5 | 4:59 | 5:03 | -1.5% | 16th | 5:57 |
| Run 6 | 4:59 | 5:00 | -0.5% | 19th | 5:54 |
| Run 7 | 5:05 | 5:01 | +1.1% | 21th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 14.3% slower than expected
- → Specific weakness: Sled Pull - 7.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:14 | +4.2% | 39th | 4:32 |
| Sled Push | strength | 1:57 | 1:53 | +3.2% | 29th | 2:16 |
| Sled Pull | strength | 4:00 | 3:43 | +7.4% | 33th | 4:32 |
| Burpee Broad Jump | aerobic | 2:57 | 2:46 | +6.1% | 28th | 3:37 |
| Row | aerobic | 4:43 | 4:36 | +2.2% | 29th | 4:59 |
| Farmers Carry | strength | 1:48 | 1:34 | +14.3% | 46th | 1:52 |
| Sandbag Lunges | strength | 3:35 | 3:27 | +3.5% | 27th | 4:23 |
| Wall Balls | strength | 3:48 | 3:59 | -5.0% | 10th | 4:58 |
| Total Running | running | 35:49 | 34:57 | +2.5% | 23th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength