Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
55
Total Time
1:16:02
Overall Percentile
22.0
Lower is faster

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +7.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:01 +2.5% 25th 5:42
Run 2 4:46 4:46 -0.1% 22th 5:28
Run 3 5:08 5:00 +2.6% 25th 5:48
Run 4 5:11 4:59 +3.8% 27th 5:48
Run 5 5:22 5:06 +5.2% 30th 5:57
Run 6 5:09 5:03 +1.9% 25th 5:54
Run 7 5:09 5:03 +1.6% 24th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:15 +3.4% 37th 4:32
Sled Push strength 1:39 1:54 -13.5% 5th 2:16
Sled Pull strength 4:07 3:45 +9.3% 39th 4:32
Burpee Broad Jump aerobic 3:18 2:49 +16.9% 43th 3:37
Row aerobic 4:38 4:38 -0.0% 22th 4:59
Farmers Carry strength 1:30 1:35 -5.6% 13th 1:52
Sandbag Lunges strength 3:45 3:30 +6.9% 33th 4:23
Wall Balls strength 4:32 4:02 +12.0% 46th 4:58
Total Running running 35:54 35:14 +1.9% 24th 40:47

How to Read This Analysis