Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
59
Total Time
1:16:38
Overall Percentile
23.6
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +7.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:03 +6.4% 38th 5:42
Run 2 5:27 4:48 +13.4% 53th 5:28
Run 3 5:49 5:02 +15.3% 58th 5:48
Run 4 5:31 5:01 +9.6% 42th 5:48
Run 5 5:33 5:08 +7.9% 39th 5:57
Run 6 5:35 5:05 +9.6% 42th 5:54
Run 7 5:39 5:06 +10.7% 47th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:16 -8.3% 4th 4:32
Sled Push strength 1:40 1:55 -13.5% 5th 2:16
Sled Pull strength 3:17 3:48 -13.7% 7th 4:32
Burpee Broad Jump aerobic 3:23 2:51 +18.2% 46th 3:37
Row aerobic 4:15 4:39 -8.6% 3th 4:59
Farmers Carry strength 1:19 1:36 -17.9% 3th 1:52
Sandbag Lunges strength 3:50 3:33 +7.9% 36th 4:23
Wall Balls strength 3:54 4:05 -4.7% 16th 4:58
Total Running running 38:57 35:30 +9.7% 41th 40:47

How to Read This Analysis