Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
65
Total Time
1:17:56
Overall Percentile
26.0
Lower is faster

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:07 +6.8% 45th 5:42
Run 2 5:25 4:52 +10.9% 50th 5:28
Run 3 6:03 5:07 +17.9% 65th 5:48
Run 4 6:03 5:07 +18.2% 68th 5:48
Run 5 5:59 5:14 +14.2% 58th 5:57
Run 6 5:56 5:11 +14.4% 58th 5:54
Run 7 5:52 5:11 +13.1% 56th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:18 -0.4% 22th 4:32
Sled Push strength 1:56 1:57 -1.6% 28th 2:16
Sled Pull strength 3:07 3:53 -19.8% 4th 4:32
Burpee Broad Jump aerobic 2:18 2:56 -22.0% 6th 3:37
Row aerobic 4:22 4:41 -6.9% 6th 4:59
Farmers Carry strength 1:16 1:38 -22.5% 2th 1:52
Sandbag Lunges strength 2:58 3:38 -18.7% 6th 4:23
Wall Balls strength 4:24 4:11 +5.0% 42th 4:58
Total Running running 40:47 36:06 +13.0% 55th 40:47

How to Read This Analysis