Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
213
Total Time
1:15:17
Overall Percentile
15.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -0.0%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:07 +11.6% 44th 5:54
Run 2 4:24 4:12 +4.7% 26th 4:53
Run 3 4:34 4:29 +1.8% 19th 5:17
Run 4 4:35 4:28 +2.4% 20th 5:17
Run 5 4:47 4:36 +3.7% 22th 5:32
Run 6 4:24 4:29 -2.0% 12th 5:22
Run 7 4:21 4:26 -2.2% 12th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:16 +1.0% 21th 4:35
Sled Push strength 2:10 2:05 +3.5% 21th 2:39
Sled Pull strength 4:39 4:08 +12.2% 30th 5:22
Burpee Broad Jump aerobic 3:39 4:06 -11.2% 6th 5:39
Row aerobic 4:24 4:30 -2.5% 8th 4:56
Farmers Carry strength 1:28 1:41 -12.9% 4th 2:07
Sandbag Lunges strength 3:49 3:58 -4.0% 12th 5:14
Wall Balls strength 5:59 5:34 +7.4% 21th 8:18
Total Running running 32:48 32:06 +2.1% 19th 37:53

How to Read This Analysis