Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 向井 結愛
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.6%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:09 | -0.6% | 23th | 5:42 |
| Run 2 | 4:40 | 4:55 | -5.1% | 15th | 5:28 |
| Run 3 | 5:23 | 5:10 | +4.1% | 36th | 5:48 |
| Run 4 | 5:43 | 5:09 | +10.8% | 51th | 5:48 |
| Run 5 | 5:36 | 5:16 | +6.1% | 41th | 5:57 |
| Run 6 | 5:03 | 5:13 | -3.4% | 21th | 5:54 |
| Run 7 | 5:19 | 5:13 | +1.7% | 31th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.4% slower than expected
- → Specific weakness: Sled Push - 12.7% slower than expected
- → Specific weakness: SkiErg - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:18 | +8.1% | 65th | 4:32 |
| Sled Push | strength | 2:14 | 1:58 | +12.7% | 52th | 2:16 |
| Sled Pull | strength | 5:00 | 3:55 | +27.4% | 72th | 4:32 |
| Burpee Broad Jump | aerobic | 1:59 | 2:59 | -33.6% | 1th | 3:37 |
| Row | aerobic | 4:29 | 4:42 | -4.7% | 14th | 4:59 |
| Farmers Carry | strength | 1:46 | 1:38 | +7.2% | 43th | 1:52 |
| Sandbag Lunges | strength | 3:48 | 3:41 | +3.0% | 35th | 4:23 |
| Wall Balls | strength | 4:02 | 4:14 | -4.8% | 24th | 4:58 |
| Total Running | running | 36:52 | 36:22 | +1.4% | 30th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength