Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
69
Total Time
1:18:31
Overall Percentile
27.6
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:09 -0.6% 23th 5:42
Run 2 4:40 4:55 -5.1% 15th 5:28
Run 3 5:23 5:10 +4.1% 36th 5:48
Run 4 5:43 5:09 +10.8% 51th 5:48
Run 5 5:36 5:16 +6.1% 41th 5:57
Run 6 5:03 5:13 -3.4% 21th 5:54
Run 7 5:19 5:13 +1.7% 31th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:18 +8.1% 65th 4:32
Sled Push strength 2:14 1:58 +12.7% 52th 2:16
Sled Pull strength 5:00 3:55 +27.4% 72th 4:32
Burpee Broad Jump aerobic 1:59 2:59 -33.6% 1th 3:37
Row aerobic 4:29 4:42 -4.7% 14th 4:59
Farmers Carry strength 1:46 1:38 +7.2% 43th 1:52
Sandbag Lunges strength 3:48 3:41 +3.0% 35th 4:23
Wall Balls strength 4:02 4:14 -4.8% 24th 4:58
Total Running running 36:52 36:22 +1.4% 30th 40:47

How to Read This Analysis